Food database and calorie counter

Nordica

4% Cottage Cheese

Nutrition Facts

Serving Size

1/2 cup (125 g)

Amount Per Serving

Calories

120

% Daily Values*

Total Fat

5.00g

Saturated Fat

3.000g

15%

Trans Fat

0.100g

Cholesterol

20mg

Sodium

290mg

13%

Total Carbohydrate

5.00g

Dietary Fiber

Sugars

4.00g

Protein

14.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 27 Jan 23 10:56 AM

Source: FatSecret Platform API

of RDI*

(120 cal)

Calorie Breakdown:

Carbohydrate (17%)

Fat (37%)

Protein (46%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

120

Fat

Carbs

Prot

14g

There are 120 calories in 1/2 cup (125 g) of Nordica 4% Cottage Cheese.

Calorie Breakdown: 37% fat, 17% carbs, 46% prot.

Related Cottage Cheese from Nordica:

1% Cottage Cheese
Peach Cottage Cheese
On-The-Go Cottage Cheese
Lactose Free Cottage Cheese
Cottage Cheese
Smooth Cottage Cheese
	View More Nordica Cottage Cheese Products

More products from Nordica:

1% Cottage Cheese
	View all Nordica Products

Other types of Cottage Cheese:

Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese with Fruit
Cottage Cheese with Vegetables
Cottage Cheese (Nonfat)
Cottage Cheese
	View More Cottage Cheese Nutritional Info

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