Food database and calorie counter

McDonald's

Egg McMuffin

Nutrition Facts

Serving Size

1 serving (158 g)

Amount Per Serving

Calories

430

% Daily Values*

Total Fat

26.00g

33%

Saturated Fat

11.000g

55%

Trans Fat

0.300g

Cholesterol

220mg

73%

Sodium

860mg

37%

Total Carbohydrate

30.00g

11%

Dietary Fiber

2.0g

Sugars

3.00g

Protein

20.00g

Vitamin D

Calcium

200mg

15%

Iron

2.50mg

14%

Potassium

225mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 03 Mar 24 07:48 PM

Source: FatSecret Platform API

22%

of RDI*

(430 cal)

Calorie Breakdown:

Carbohydrate (28%)

Fat (54%)

Protein (18%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

430

Fat

26g

Carbs

30g

Prot

20g

There are 430 calories in 1 serving (158 g) of McDonald's Egg McMuffin.

Calorie Breakdown: 54% fat, 28% carbs, 18% prot.

Related Eggs from McDonald's:

Bacon 'N Egg McMuffin

More products from McDonald's:

Large Fries
Baked Blueberry Pie
Small French Fries
Coffee Frappé (Large)
Premium Roast Brewed Coffee (Medium)
	View all McDonald's Products

Other types of Eggs:

Scrambled Egg (Whole, Cooked)
Egg White
Egg
Boiled Egg
Poached Egg
	View More Eggs Nutritional Info

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