Food database and calorie counter

Kirkland Signature

Smoked Black Forest Ham

Nutrition Facts

Serving Size

2 slices (50 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

2.00g

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

30mg

10%

Sodium

400mg

17%

Total Carbohydrate

2.00g

Dietary Fiber

0.0g

Sugars

1.00g

Protein

12.00g

Vitamin D

Calcium

Iron

Potassium

500mg

11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 18 Jan 24 12:03 PM

Source: FatSecret Platform API

of RDI*

(70 cal)

Calorie Breakdown:

Carbohydrate (11%)

Fat (24%)

Protein (65%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

Carbs

Prot

12g

There are 70 calories in 2 slices (50 g) of Kirkland Signature Smoked Black Forest Ham.

Calorie Breakdown: 24% fat, 11% carbs, 65% prot.

Related Ham from Kirkland Signature:

Smoked Honey Ham
Boneless Ham Steak
Jambon Cuit Extramaigre
Spiral Sliced Ham
Extra Lean Cooked Ham
Black Forest Ham
	View More Kirkland Signature Ham Products

More products from Kirkland Signature:

Morue De L'atlantique
Beef Jerky
Farine D’Amande
Greek Yogurt Strawberry (100 g)
Oven Roasted Chicken
	View all Kirkland Signature Products

Other types of Ham:

Sliced Ham (Regular, Approx. 11% Fat)
Minced Ham
Sliced Ham (Extra Lean)
Chopped Ham
Deli Sliced Ham
Fresh Ham
	View More Ham Nutritional Info

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