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Ideal Protein

Fine Herbs & Cheese Omelet

Nutrition Facts
Serving Size 1 packet (35 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
4.50g
6%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
125mg
42%
Sodium
650mg
28%
Total Carbohydrate
7.00g
3%
Dietary Fiber
1.0g
4%
Sugars
3.00g
Protein
18.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
250mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 07 Mar 16 06:41 AM
7%
of RDI*
(140 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (29%)
 
Protein (51%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
140
Fat
4.5g
Carbs
7g
Prot
18g
There are 140 calories in 1 packet (35 g) of Ideal Protein Fine Herbs & Cheese Omelet.
Calorie Breakdown: 29% fat, 20% carbs, 51% prot.

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Other types of Breakfast Items:

Oatmeal
Scrambled Egg
Toasted Bread
Egg and Cheese Sandwich
  View More Breakfast Items Nutritional Info
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