Food database and calorie counter  

Ideal Protein

Crispy Cereal

Nutrition Facts
Serving Size: 1 packet (29 g)
Amount Per Serving
Calories from Fat 4.5
Calories 110
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 220mg 9%
Total Carbohydrate 7g 2%
  Dietary Fiber 0g 0%
  Sugars 3g  
Protein 18g  
Vitamin A 0% Vitamin C 0%
Calcium 30% Iron 10%
Is this information inaccurate or incomplete? Click here to edit.
of RDI*
(110 cal)
6% RDI
Calorie Breakdown:
Carbohydrate (27%)
Fat (4%)
Protein (69%)
*Based on an RDI of 2000 calories



Nutritional Summary:

There are 110 calories in a 1 packet serving of Ideal Protein Crispy Cereal.
Calorie Breakdown: 4% fat, 27% carbs, 69% prot.

Related Cereal from Ideal Protein:

Soy Patty Mix

More products from Ideal Protein:

Nacho Cheese Dorados
Chocolate Coconut Bar
Chocolate Drink
Apple Flavoured Oatmeal
Sweet Chili Dorados
  View all Ideal Protein Products

Other types of Cereal:

Shredded Wheat Cereal (Presweetened)
Chocolate Flavored Rings Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Bran Flakes
Corn Flakes
  View More Cereal Nutritional Info
Food Search


Add this item to my food diary


Recently Eaten Foods:

Love Grown Oat Clusters
Fibre 1 Strawberry Delights Crumble
Kashi GOLEAN Original Cereal
Kellogg's All-Bran Multi Grain Crunch
Kellogg's Frosted Flakes (Box)
President's Choice Organics Steel Cut Oats

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.