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Ideal Protein

Apple Flavoured Oatmeal

Nutrition Facts
Serving Size 1 packet (32 g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.300g
2%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
5mg
2%
Sodium
170mg
7%
Total Carbohydrate
9.00g
3%
Dietary Fiber
2.0g
7%
Sugars
1.00g
Protein
18.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
280mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 08 Apr 17 11:22 AM
6%
of RDI*
(110 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (8%)
 
Protein (62%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
110
Fat
1g
Carbs
9g
Prot
18g
There are 110 calories in 1 packet (32 g) of Ideal Protein Apple Flavoured Oatmeal.
Calorie Breakdown: 8% fat, 31% carbs, 62% prot.

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