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1 cup diced

Roasted Duck

Nutrition Facts
Serving Size 1 cup of diced
Amount Per Serving
Calories
585
 
% Daily Values*
Total Fat
49.12g
63%
Saturated Fat
16.755g
84%
Trans Fat
-
Polyunsaturated Fat
6.324g
Monounsaturated Fat
22.352g
Cholesterol
146mg
49%
Sodium
385mg
17%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
32.9g
Vitamin D
-
Calcium
19mg
1%
Iron
4.68mg
26%
Potassium
353mg
8%
Vitamin A
110mcg
12%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
29%
of RDI*
(585 cal)
29% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (77%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
585
Fat
49.12g
Carbs
0g
Prot
32.9g
There are 585 calories in 1 cup of diced Roasted Duck.
Calorie Breakdown: 77% fat, 0% carbs, 23% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after bone removed) 60
1 leg (drumstick and thigh) (yield after cooking, bone removed) 185
1/2 breast (yield after cooking, bone removed) 255
100 g 336
1 cup diced 585

Related types of Duck:

Duck
Fried Battered Duck
Duck Meat
Duck Meat and Skin
Wild Duck Breast Meat
  View More Duck Nutritional Info

See also:

Roasted Duck (Skin Eaten)
Duck Breast Meat and Skin (Young Duckling, Boneless, Cooked, Roasted)
Duck Meat (Roasted, Cooked)
Duck Rice
Duck Meat and Skin (Roasted, Cooked)
  View More
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