| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
70
% Daily Values*
Total Fat
3.64g
5%
Saturated Fat
0.628g
3%
Trans Fat
0g
Polyunsaturated Fat
0.473g
Monounsaturated Fat
2.37g
Cholesterol
0mg
0%
Sodium
153mg
7%
Total Carbohydrate
8.72g
3%
Dietary Fiber
2g
7%
Sugars
3.59g
Protein
1.53g
Vitamin D
-
Calcium
24mg
2%
Iron
0.63mg
4%
Potassium
228mg
5%
Vitamin A
157mcg
17%
Vitamin C
13.5mg
15%
Last updated: 12 May 20 07:54 AM
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Calorie Breakdown:
Carbohydrate (48%)
Fat (44%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
70
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Fat
3.64g
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Carbs
8.72g
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Prot
1.53g
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| There are 70 calories in 1 cup of House Salad. |
| Calorie Breakdown: 44% fat, 47% carbs, 8% prot. |
Common serving sizes:
Related types of Salads:
See also:
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