Food database and calorie counter  

Green Smoothie

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
124
 
% Daily Values*
Total Fat
0.85g
1%
Saturated Fat
0.133g
1%
Trans Fat
-
Polyunsaturated Fat
0.323g
Monounsaturated Fat
0.081g
Cholesterol
0mg
0%
Sodium
47mg
2%
Total Carbohydrate
29.78g
11%
Dietary Fiber
5.2g
19%
Sugars
17.61g
Protein
3.23g
Vitamin D
-
Calcium
96mg
7%
Iron
1.88mg
10%
Potassium
762mg
16%
Vitamin A
279mcg
31%
Vitamin C
85.4mg
95%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 12 May 20 06:48 AM
6%
of RDI*
(124 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (5%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
124
Fat
0.85g
Carbs
29.78g
Prot
3.23g
There are 124 calories in 1 cup of Green Smoothie.
Calorie Breakdown: 5% fat, 85% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 fl oz 15
100 g 50
100 ml 52
1 cup 124

Related types of Smoothies:

Fruit Smoothie (made with Fruit or Fruit Juice only)
Fruit Smoothie Drink (with Fruit Juice and Dairy Products)
Fruit Smoothie Drink
  View More Smoothies Nutritional Info

Related types of Beverages:

Cola Soda (with Caffeine)
Milk
Water
Coffee
Lemonade
Orange Juice
  View More Beverages Nutritional Info

See also:

You searched for Green Smoothie. Did you mean:
Freshii Green Smoothie
Irresistibles Green Smoothie
Protein Smoothie
Green Sweet Pepper
Green Cauliflower
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Starbucks Lemonade (Venti)
Starbucks San Pellegrino Essenza Dark Morello Cherry & Pomegranate
Starbucks Milk2go 1 % Chocolate Milk
Starbucks Well Refreshed Cold Pressed Juice
Starbucks Blended Strawberry Lemonade (Venti)
Starbucks San Pellegrino Essenza Dark Tangerine & Wild Strawberry


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.