| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
117
% Daily Values*
Total Fat
4.22g
5%
Saturated Fat
1.245g
6%
Trans Fat
-
Polyunsaturated Fat
0.352g
Monounsaturated Fat
2.145g
Cholesterol
22mg
7%
Sodium
150mg
7%
Total Carbohydrate
9.95g
4%
Dietary Fiber
1.2g
4%
Sugars
1.14g
Protein
9.56g
Vitamin D
-
Calcium
10mg
1%
Iron
1.28mg
7%
Potassium
363mg
8%
Vitamin A
3mcg
0%
Vitamin C
9mg
10%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (34%)
Fat (33%)
Protein (33%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
117
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Fat
4.22g
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Carbs
9.95g
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Prot
9.56g
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| There are 117 calories in 100 grams of Goulash. |
| Calorie Breakdown: 33% fat, 34% carbs, 33% prot. |
Common serving sizes:
Related types of Goulash:
Related types of Stews:
See also:
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