Food database and calorie counter  

1 cup roasted

Cashew Nuts

Nutrition Facts
Serving Size 1 cup of roasted
Amount Per Serving
Calories
755
 
% Daily Values*
Total Fat
62.1g
80%
Saturated Fat
11.021g
55%
Trans Fat
-
Polyunsaturated Fat
11.11g
Monounsaturated Fat
33.7g
Cholesterol
0mg
0%
Sodium
400mg
17%
Total Carbohydrate
39.21g
14%
Dietary Fiber
4.3g
15%
Sugars
6.51g
Protein
21.89g
Vitamin D
-
Calcium
56mg
4%
Iron
7.86mg
44%
Potassium
822mg
17%
Vitamin A
0mcg
0%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
38%
of RDI*
(755 cal)
38% RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (70%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

Cashew Nuts Cashew Nuts

Nutritional Summary:

Cals
755
Fat
62.1g
Carbs
39.21g
Prot
21.89g
There are 755 calories in 1 cup of roasted Cashew Nuts.
Calorie Breakdown: 70% fat, 20% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 oz (18 kernels) 165
100 g 581
1 cup roasted 755

Related types of Cashews:

Honey Roasted Cashew Nuts
Roasted Salted Cashew Nuts
Roasted Unsalted Cashew Nuts
Dry Roasted Cashew Nuts
Oil Roasted Cashew Nuts (with Salt Added)
  View More Cashews Nutritional Info

Related types of Nuts:

Pecan Nuts
Walnuts
Peanuts
Mixed Nuts
Almonds
  View More Nuts Nutritional Info
Other related foods
Snacks

See also:

Hazelnuts or Filberts Nuts
Western Family Roasted Almonds, Cashews & Macadamia Nuts
Dry Roasted Cashew Nuts (Without Salt Added)
Unroasted Macadamia Nuts
Nature Valley Sweet & Salty Nut Bars - Cashew
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Enjoy Life Lentil Chips Dill and Sour Cream
Starbucks KIND Peanut Butter Dark Chocolate Bar
Starbucks Crispy Apple Chips
McDonald's Cookies & Cream Li'l Donut
Starbucks Squirrel - Classic Almonds
McDonald's Sprinkle Li’L Donut


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.