| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
316
% Daily Values*
Total Fat
16g
21%
Saturated Fat
8.255g
41%
Trans Fat
-
Polyunsaturated Fat
1.638g
Monounsaturated Fat
5.242g
Cholesterol
26mg
9%
Sodium
451mg
20%
Total Carbohydrate
39.11g
14%
Dietary Fiber
3.8g
13%
Sugars
2.12g
Protein
6.14g
Vitamin D
-
Calcium
92mg
7%
Iron
1.91mg
11%
Potassium
1008mg
21%
Vitamin A
142mcg
16%
Vitamin C
17.2mg
19%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (48%)
Fat (44%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
316
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Fat
16g
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Carbs
39.11g
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Prot
6.14g
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| There are 316 calories in 1 medium Baked Potato Stuffed with Sour Cream (Peel Eaten). |
| Calorie Breakdown: 44% fat, 48% carbs, 8% prot. |
Common serving sizes:
Related types of Baked Potatoes:
Related types of Potatoes:
See also:
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