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Protein in Lobster

Nutritional information for a variety of types and serving sizes of Lobster is shown below.

View Other Nutritional Values Using the Filter Below:

Popular types of Lobster

Prot(g)

Lobster

1 small lobster (1 lb live weight) (yield after cooking, shell removed) 23.99
100 g 20.33

Steamed or Boiled Lobster

1 small lobster (1 lb live weight) (yield after cooking, shell removed) 23.99
100 g 20.33

Baked or Broiled Lobster

1 small lobster (1 lb live weight) (yield after cooking, shell removed) 23.34
100 g 19.78

Foods related to Lobster:

Crab Crawfish Fish Mussels
Salmon Seafood Shrimp Steak

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