Food database and calorie counter

Sodium in Ham

Nutritional information for a variety of types and serving sizes of Ham is shown below.

View Other Nutritional Values Using the Filter Below:

Popular types of Ham


Sliced Ham (Regular, Approx. 11% Fat)

1 slice 365
100 g 1304

Sliced Ham (Extra Lean)

3 slices 1 NLEA serving 697
100 g 1106

Deli Sliced Ham

1 slice (4-1/4" sq) (0.75 oz) 268
100 g 1278

Foods related to Ham:

Bacon Butter Cheese Pork

Food Search

Recently Eaten Foods:

Compliments Cooked Ham
Citterio Mortadelle
La Belle Bretagne Jambon Fumé Braisé
Sunrise Toupie Style Boneless Smoked Ham
Ziggy's Internationale Black Forest Ham
Maple Leaf Deli Express Ham