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Europe's Best

Chef's Spinach

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size 1 cup (85 g)
Amount Per Serving
Calories
20
 
% Daily Values*
Total Fat
0.30g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
65mg
3%
Total Carbohydrate
3.00g
1%
Dietary Fiber
1.0g
4%
Sugars
0.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Jan 11 09:04 AM
1%
of RDI*
(20 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (12%)
 
Protein (35%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
20
Fat
0.3g
Carbs
3g
Prot
2g
There are 20 calories in 1 cup (85 g) of Europe's Best Chef's Spinach.
Calorie Breakdown: 12% fat, 53% carbs, 35% prot.

More products from Europe's Best:

Frozen Mangoes
Field Berry Mix
Bananas and Berries
Chopped Kale
Green & Yellow Beans
  View More

Other types of Spinach:

Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Spinach (Chopped or Leaf, Frozen)
Spinach (Drained Solids, Canned)
Baby Spinach
Cooked Spinach (from Fresh)
Spinach
  View More Spinach Nutritional Info
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