Food database and calorie counter

Dempster's

Rye Bread

Nutrition Facts

Serving Size

2 slices (102 g)

Amount Per Serving

Calories

240

% Daily Values*

Total Fat

1.50g

Saturated Fat

0.300g

Trans Fat

Cholesterol

Sodium

230mg

10%

Total Carbohydrate

51.00g

19%

Dietary Fiber

10.0g

36%

Sugars

4.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 07 Apr 24 08:57 PM

Source: FatSecret Platform API

12%

of RDI*

(240 cal)

Calorie Breakdown:

Carbohydrate (86%)

Fat (6%)

Protein (8%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

240

Fat

1.5g

Carbs

51g

Prot

There are 240 calories in 2 slices (102 g) of Dempster's Rye Bread.

Calorie Breakdown: 6% fat, 86% carbs, 8% prot.

Related Rye Bread from Dempster's:

Golden Grains Rye Bread
Harvest Pumpernickle Rye Bread

More products from Dempster's:

Gold Bun (65 g)
Gold Bun (65g)
100% Whole Grains 12 Grain Bread
Burger Buns (45g)
Small Slice Ancient Grains
	View all Dempster's Products

Other types of Rye Bread:

Marble Rye and Pumpernickel Bread
Reduced Calorie High Fiber Rye Bread
Rye Bread (Reduced Calorie)
Toasted Marble Rye and Pumpernickel Bread
	View More Rye Bread Nutritional Info

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