Food database and calorie counter

Dan D Pak

Cashews (Unsalted)

Nutrition Facts

Serving Size

1/4 cup (30 g)

Amount Per Serving

Calories

180

% Daily Values*

Total Fat

14.00g

18%

Saturated Fat

3.000g

15%

Trans Fat

0.000g

Cholesterol

0mg

Sodium

5mg

Total Carbohydrate

8.00g

Dietary Fiber

1.0g

Sugars

3.00g

Protein

6.00g

Vitamin D

Calcium

Iron

Potassium

198mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 24 Mar 22 04:53 PM

Source: FatSecret Platform API

of RDI*

(180 cal)

Calorie Breakdown:

Carbohydrate (18%)

Fat (69%)

Protein (13%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

180

Fat

14g

Carbs

Prot

There are 180 calories in 1/4 cup (30 g) of Dan D Pak Cashews (Unsalted).

Calorie Breakdown: 69% fat, 18% carbs, 13% prot.

Related Cashews from Dan D Pak:

Cashews (Salted)
Cashews
Muesli

More products from Dan D Pak:

Goji Omega Boost Oatmeal
Fancy Nut Mix 50g
Raw Almonds
Quick Oats
Rolled Oats
	View all Dan D Pak Products

Other types of Cashews:

Honey Roasted Cashew Nuts
Cashew Nuts
Roasted Salted Cashew Nuts
Roasted Unsalted Cashew Nuts
Dry Roasted Cashew Nuts
Oil Roasted Cashew Nuts (with Salt Added)
	View More Cashews Nutritional Info

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