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Country Harvest

Harvest Bakes

Nutrition Facts
Serving Size 1 flatbread (75 g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
4.50g
6%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
150mg
7%
Total Carbohydrate
39.00g
14%
Dietary Fiber
5.0g
18%
Sugars
8.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 24 Feb 17 10:26 AM
10%
of RDI*
(210 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (18%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
210
Fat
4.5g
Carbs
39g
Prot
7g
There are 210 calories in 1 flatbread (75 g) of Country Harvest Harvest Bakes.
Calorie Breakdown: 18% fat, 69% carbs, 12% prot.

More products from Country Harvest:

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Stone Milled
Seeds & Grains Bread
No Sugar Added White with Whole Grains
Sunflower Flax Bread (35g)
  View all Country Harvest Products

Other types of Flatbread:

Indian Flatbread Naan
Roti
Italian Flatbread Focaccia
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
  View More Flatbread Nutritional Info

Other types of Breakfast Items:

Oatmeal
Scrambled Egg
Toasted Bread
Egg and Cheese Sandwich
  View More Breakfast Items Nutritional Info
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