Food database and calorie counter

Butcher's Selection

Black Forest Ham

Nutrition Facts

Serving Size

4 slices (75 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

2.50g

Saturated Fat

1.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

30mg

10%

Sodium

620mg

27%

Total Carbohydrate

1.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

12.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 21 Oct 10 12:35 PM

Source: FatSecret Platform API

of RDI*

(70 cal)

Calorie Breakdown:

Carbohydrate (6%)

Fat (30%)

Protein (64%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

2.5g

Carbs

Prot

12g

There are 70 calories in 4 slices (75 g) of Butcher's Selection Black Forest Ham.

Calorie Breakdown: 30% fat, 5% carbs, 64% prot.

Related Ham from Butcher's Selection:

Cooked Honey Maple Ham
Cooked Italian Ham

More products from Butcher's Selection:

Cooked Turkey Breast
Stampede Hotdogs
Stampede Pork Back Ribs
Cooked Turkey Breast
Provolone Cheese
	View all Butcher's Selection Products

Other types of Ham:

Fresh Ham
Minced Ham
Chopped Ham
Sliced Ham (Regular, Approx. 11% Fat)
Sliced Ham (Extra Lean)
Deli Sliced Ham
	View More Ham Nutritional Info

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