Food database and calorie counter

Bob's Red Mill

Creamy Buckwheat

Nutrition Facts

Serving Size

1/4 cup (41 g)

Amount Per Serving

Calories

140

% Daily Values*

Total Fat

1.00g

Saturated Fat

0.000g

Trans Fat

Cholesterol

Sodium

Total Carbohydrate

30.00g

11%

Dietary Fiber

2.0g

Sugars

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 27 Dec 11 09:37 AM

Source: FatSecret Platform API

of RDI*

(140 cal)

Calorie Breakdown:

Carbohydrate (81%)

Fat (6%)

Protein (13%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

140

Fat

Carbs

30g

Prot

There are 140 calories in 1/4 cup (41 g) of Bob's Red Mill Creamy Buckwheat.

Calorie Breakdown: 6% fat, 81% carbs, 13% prot.

Related Oatmeal from Bob's Red Mill:

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More products from Bob's Red Mill:

Gluten Flour
Tapioca Flour
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Creamy Brown Rice
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	View all Bob's Red Mill Products

Other types of Oatmeal:

Multigrain Oatmeal
Oatmeal with Fruit
Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Instant Oatmeal
	View More Oatmeal Nutritional Info

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