Food database and calorie counter

Blue Water

Grilled Haddock

Nutrition Facts

Serving Size

1 fillet (89 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

2.50g

Saturated Fat

0.500g

Trans Fat

0.000g

Polyunsaturated Fat

1.000g

Monounsaturated Fat

1.500g

Cholesterol

40mg

13%

Sodium

360mg

16%

Total Carbohydrate

0.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

13.00g

Vitamin D

Calcium

Iron

Potassium

260mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 14 Mar 13 05:33 PM

Source: FatSecret Platform API

of RDI*

(70 cal)

Calorie Breakdown:

Carbohydrate (0%)

Fat (30%)

Protein (70%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

Fat

2.5g

Carbs

Prot

13g

There are 70 calories in 1 fillet (89 g) of Blue Water Grilled Haddock.

Calorie Breakdown: 30% fat, 0% carbs, 70% prot.

Related Haddock from Blue Water:

English Style Haddock
Tempura Haddock
Pan Sear Haddock

Related Fish from Blue Water:

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Other types of Haddock:

Baked or Broiled Haddock
Fried Floured or Breaded Haddock
Fried Battered Haddock
Steamed or Poached Haddock
Haddock
Baked Breaded or Battered Haddock
	View More Haddock Nutritional Info

Other types of Fish:

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Tilapia (Fish)
Baked or Broiled Salmon
Grilled Fish
Baked or Broiled Fish
	View More Fish Nutritional Info

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