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I'm so hungry! Oh goodness Its usually easier by now, I'll just have to try harder:)
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89.4 kg
Lost so far: 0.5 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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2079 kcal
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Fat: 140.37g | Prot: 154.40g | Carbs: 70.90g.
Breakfast: Coffee, Half and Half Cream, Tomatoes, Cheddar Cheese, Onions, Butter, Egg. Lunch: Cheddar Cheese, Bolthouse Farms Organic Blue Cheese Yogurt Dressing, organic salad, Mustard, Great Value Beef Burgers. Dinner: FAUX MASHED POTATOES, Onions, Butter, Beef Oxtails. Snacks/Other: Cocoa Powder, Quest Chocolate Chip Cookie Dough Protein Bar, Silk Pure Almond Milk - Unsweetened Original. more...
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3040 kcal
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Exercise:
Sitting - 8 hours, Standing - 6 hours, Resting - 2 hours, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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