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Well here I am again I have added fasting to my lower carb lifestyle.... The fasting is strongly easier than I imagined.
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78.8 kg
Lost so far: 4.6 kg.
Still to go: 10.8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 20 September 2018:
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320 kcal
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Fat: 22.00g | Prot: 13.54g | Carbs: 19.16g.
Breakfast: Blender Banana Muffins Kel's. more...
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Gaining 0.0 kg a Week
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Kelly Stephens's Weight History
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