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My Fatsecret
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Sooling
Sooling
Joined October 2013
Posts
184
Following
0
Followers
0
Weight History
Start Weight
134.5 kg
Lost so far:
8.6 kg
Current Weight
125.9 kg
Performance:
Losing 0.1 kg a Week
Goal weight
90.7 kg
Still to go:
35.2 kg
Follow
Sooling's Weight History
View Complete History
Sooling's Cook Book
Calories: 101kcal | Fat: 8.25g | Carbs: 5.64g | Prot: 1.97g
Mushroom Sauce
Use layered in lasagna or tossed with hot pasta.
Calories: 134kcal | Fat: 6.15g | Carbs: 17.17g | Prot: 2.83g
Baking Powder Biscuits
Dropped biscuits.
View Complete Cook Book
Sooling's Recent Food & Exercise
Power Cakes
Lean Ground Beef
Spaghetti
Walking (exercise) - 3.5/mph
Walking (moderate) - 3/mph
Skating - 10/mph
View Diet Calendar
